When it comes to getting your teeth cleaned, it’s not uncommon to feel less than enthusiastic. Many adults dread going to the dentist and try to avoid. But keeping up with regularly scheduled dental appointments are not only an essential component of mouth health and tooth decay prevention, they’re essential to maintaining our overall health in more ways than one. Here are just a few of the reasons why regular teeth cleanings are an important part of self-care.
Get Rid of Plaque
Whether it’s due to a lack of flossing between meals, eating sugary foods, or just not brushing thoroughly, plaque builds up incredibly easily. Not only does plaque get in the way of gum health, it’s unpleasant to have around. Plaque buildup is what causes cavities, and cavities, if gone unchecked, can turn into a much more serious problem, contributing to tooth decay and gum disease. Flossing is a good way of preventing plaque buildup around teeth, but the best way to avoid it is to see a dentist at least twice a year and to use fluoride products as often as possible.
Prevent Tooth Decay
Tooth decay is something to be avoided at all costs. When plaque begins to erode the enamel of a tooth, it’s only a matter of time before that tooth begins to rot. This process can lead to much more unpleasant preventative measures if left too long. However, a simple cleaning every six months is a painless, nearly guaranteed type of prevention that ensures plaque doesn’t get out of hand.
Promote Gum Health
Gum health is much more important than many people realize. Gum disease occurs when acidic plaque builds up on and in between the teeth, eventually reaching the bone in the jaw and causing teeth to fall out. Modern Dentistry has many ways to prevent this, and the first step toward prevention is making sure you meet with your dentist for regular checkups, keep flossing, and use fluoride products either in your toothpaste or combined with a separate mouthwash.
Promote General Health
When our teeth are happy, our body follows suit. Dental cleanings have been proven to lower risk for specific diseases, as well as to promote overall health in the body. The risk of heart disease and stroke is significantly less in individuals who keep regular dental cleanings, and maintaining good mouth health can also be an excellent way to get rid of migraines and other aches and pains.
Strengthen Your Smile
As we age, our teeth tend to become stained by various substances. Eating, drinking, smoking, and gum chewing all take their toll on our mouths. Not only do regular teeth cleanings help whiten our teeth, they allow for a healthier, brighter smile. Allowing staining to build up on teeth over time can make it harder to achieve the same whiteness and brightness if regular appointments are not met. For achieving your healthiest-looking smile, be sure to always meet with your dentist at least twice a year, if not more.